Dont get punched you can easily learn how to make your head very difficult to hit in a fight.
By adding the right defensive movements to your fighting style, you can have a huge advantage in any type of hand-to-hand combat both in the street and in the ring.
It takes one punch to knock you unconscious
and thats bad.
Getting punched is bad
Dont get punched
Fights are bound to happen. Even if you try to be a nice person, youll probably be forced to defend yourself at some point or another.
The truth is, even if you know how to fight, no matter how hard you can strike, or how tough you might be, all it takes is one single punch to leave you sleeping and defenseless on the sidewalk.
That truth put butterflies in my stomach throughout the course of my teenage and adult life.
Fear makes you queazy not a good feeling.
However, if you cant get hit,
then its almost impossible to lose
(So if you can Bob and Weave, I suppose your problems are solved.)
Unfortunately, no one ever teaches head movement! The art of dodging punches has practically disappeared from modern martial arts! Even if you tried to go out and learn, you probably wouldnt be able to do it.
If I had a dollar for every Black Belt who Ive seen fighting with his head always in the exact same predictable spot I would probably have about 50 bucks so I could buy something kinda cool.
Look, I dont care how good your offense is, if your head never moves, its going to get punched I learned this the hard way.
Trav about to lay the smack down
At one point, I had a semi-serious career as a professional fighter and I got punched in the face A LOT. My defense was simply horrendous and I maintained the nagging fear that one single mistake might leave me twitching and unconscious in front of my friends and family.
However, I did get to train and learn all day long
I was able to experiment with countless martial arts, and I got to work with dozens of fight trainers. After going through about 15 of them, finally, one single coach was able to show me the amazing simplicity of head movement and my entire game changed.
The bruises on my face slowly faded away, and the fear of getting knocked out in a street fight actually became laughable. I muse admit, it was pretty sweet.
Then, I taught this stuff for 12 years.
Trav coaching Being a fighter doesnt necessarily make you a coach. A great trainer is able to break down and explain the finer points of every technique so that anyone can do it I was basically forced to learn this skill by opening a private MMA training business, and doing it for 8 hours a day.
For more than a decade I taught kids, moms, old people, and completely unathletic noobs how to bob and weave.
Average Joes became impossibly hard to hit, and they built counter-punching skills that could instantly knock people unconscious.
More importantly, I became very aware of what makes every single technique work, the most common mistakes that people make, and I figured out exactly what I needed to say in order to get people to do the moves correctly.
This simple system
will make you practically un-hittable.
If you want to learn one of the best defensive skills in all of fighting, I literally guarantee that I can teach you. In a few weeks, you can have an unfair advantage in self-defense scenarios; and if you go to a gym, you will have a major edge on the other people you train with.
Other fighters will be dumbfounded
The shameful neglect of head movement in most martial arts will give you an amazing edge on other people you might face. Other fighters will have crappy defense, and they will freeze as soon as they stop landing punches and start getting smacked in the head. You will quickly become one of the best fighters at your gym.
Dodge and then Counterpunch its a great way to win.
Not only does dodging punches leave your face intact, when you make your opponent miss, he is left off-balance and vulnerable. This is the perfect time to knock him out? if you know how to do it. On top of your head movement, the counter punching techniques that I teach will allow you to win fights within seconds.
Confidence is powerful in more ways then one
People can sense confidence. When you learn this type of defensive movement, it can completely change your attitude. Confidence in your defensive skill will change the way that you carry yourself. Fewer people will want to fight you? and girls seem to like it ??
Get into shape!
Nothing is more useless than running on a treadmill. If you?re going to exercise and get into shape, you might as well build a powerful fighting skill. The workouts and drills in my training system will drastically improve your physique, and give you some solid abs.
Travis Roesler – Head Movement Training | 2.01 GB
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